As I started the renewal process on a several of my fitness certifications, I realized that I should start the process for my NASM Personal Trainer Certification too. It doesn't expire for another year but will require more effort to keep my continuing education up to date. Our YMCA offers TRX training in small group format and has some stations set up for personal trainers to use. I thought this would be a great certification to acquire so that I could teach both formats and provide a new layer of intensity for my training clients.
As my course approaches, I have started taking the TRX small group classes to beef up my skills, observe other instructors, and practice. I have learned that I enjoy a class that smoothly flows from warm up to balance and strength moves. I look forward to working with others and teaching them the benefits of suspension training.
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