I always have a hard time working out in the evenings. There
is something about having the kids and hubby home that make me want to stay
home too. I hate taking showers at night and having to dry my hair just so that
it is messed up in the morning…seems like such a waste of time.
Yesterday I was scheduled for a LONG swim. I decided to
sleep in, 7am WOOT, which meant that I had to wait until at least 10:30 to get
in the pool. Then I ate breakfast and “needed” to wait for it to digest so I
watched a show on DVR. Now it’s almost noon and the rain has started, wait is
that thunder I hear?!? SO I am watching more shows on DVR to pass the time,
YAWN. Maybe I need a nap, gotta listen to my body, right? 2:00 rolls around and
I don’t have time for the 4000 yard swim so I should just wait until tonight
when the boys are out to dinner with dad.
I sent an email to my crew letting them know that I would be
swimming this evening if they wanted to join me, NO TAKERS! So I had to find
the internal motivation to do it alone. Mind you, I had been wearing my bathing
suit ALL day in preparation for this workout. When the boys walked out, I
walked out too. Off to the pool.
The Plan: 4000
4x200 (1FR/1Pull) R: 15s
16x25 (1Dr/1Fr) on :60s
500 FR
12x50 (Alt FR/Pull) R:10s
6x100 (Alt FR/Pull) R:15s
3x200 FR R:20s
6x100 (50K50CH) R:10s Easy pace
It took all I had to get there. All I had to get in. All I
had to stay. After 2300 meters, the lifeguards decided it was time to change
the lanes to yards…I could have quit but I didn’t. After nearly 2 hours, I
completed my planned 4000 swim and rushed home to see how many “extra” yards I
swam. Converted the meters to yards and to my dismay, only 300 extra yards. All
said and done, I swam 2.44 miles last night. All it took was perseverance and
determination!
Less than 30 days to IMTX, I’m ready!