I recently launched the new music/choreography for Les Mills RPM and one of the instructors uses the phrase, "Big push, Big work" to help motivate the riders through the hills.
I find myself in some rolling hills...teaching, coaching, personal training, my training schedule...the hills keep on coming.
It's crunch time with teaching as our evaluators for accreditation visit and we close up the student reviews for the year. My triathlete clients are ramping up for their seasons, which starts for some this weekend! I have been working on building my personal training program and it has been steady but building new and fun workouts is always a challenge. My youth triathletes have three weeks to their goal race. Then there's my Ironman training...As I begin the push into Ironman Texas in May, I am starting to focus more on the "key workouts" versus making all the little one. I am in the Big push/Big work phase for the next couple months.
