Seasons of Change

Along with the weather, a change in athletic focus comes too. I shifted my focus from triathlon to marathon after completing IMTX in May. I did a sprint triathlon with my training group, "just for fun" and had a good showing on the podium. Now back to the business of marathon training.

I have increased my strength training routine to include TRX 1-2 times per week. I think it's a great workout but would like to add some heavy weight training to the mix. I'm not quite able to get my desired mileage each week but hope that the supplemental cycling intervals will keep me strong and injury free.

On the home front, the kids are doing well. They have shifted their focus from outdoor soccer to an indoor league that only plays games once a week and swimming 2-3 times a week. Jason continues to work long hours but finds the balance to watch the kids play games and help me out when I get overwhelmed with my duties. The school year is moving along quickly and I've been working more at the Y with both group exercise and personal training clients.

I have been procrastinating planning my races for 2016 but know that I need to sit down and determine my goals. Some races have already opened registration so it's imperative to get the ball rolling. The big decision lies in whether I'll focus solely on sprint/olympic distances or work on the 70.3 circuit. For now, I'll continue to build up to my "A" race marathon and the potential to become a "marathon maniac" with my "B" race a couple weeks later.

Beef Tip!

I have just started an ambassador program with the Texas Beef Council, Team Beef! During my first year, I'll represent the Council at 3 races and volunteer with their team to spread the word about fueling with lean beef. I'm called a Beef Tip (team in preparation) until I finish the first year. Then I'll be an official member of the Team, making me eligible for race reimbursement.

I'm super excited about this new adventure and look forward to meeting new friends on the course!